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ReKINect Exercise Therapy

Kinesiology services for Arnprior & the Ottawa Valley

Who We Are

Nicole Andersen-Fair is a Registered Kinesiologist with COKO since 2016. She specializes in Soft Tissue Release, Cupping techniques, as well exercise programming. She offers personalized in-home kinesiology services in Arnprior and the Ottawa Valley, ensuring that you receive tailored care in the comfort of your own space. Experience the benefits of her expertise and commitment to your well-being today.

What is Kinesiology?

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Kinesiology is the scientific study of human movement. A kinesiologist is a trained health professional who uses exercise, movement analysis, and education to help people improve physical function, manage pain, and prevent injury.

Who should see a Kinesiologist?

A Kinesiologist is for you if you:

  • Experience muscle or joint pain

  • Are recovering from an injury or surgery

  • Want to improve posture, balance, or mobility

  • Have a physically demanding job

  • Are an athlete or recreational exerciser

  • Want to prevent future injuries

  • Live with chronic conditions (e.g., arthritis, back pain, etc...)

Whether you’re active, sedentary, young, or aging, kinesiology supports movement at every stage of life.

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What to expect

ReKINect provides kinesiology services in your home. That means personalized movement care that comes to you!

 

  • Our first appointment together is a comprehensive movement and posture assessment, where we will discuss your current lifestyle and your health goals.

  • In our follow-up sessions, we will go over your customized treatment or exercise plan

 

You’ll leave with clear guidance and practical tools you can use right away. Each program is personalized, evidence-based, and designed to fit your lifestyle and goals.

Our Services

Consultation/Assessment

Not sure if you want to work with a kinesiologist, or are you a new client? Book in for a FREE consultation or assessment. During this appointment, we will discuss your goals, as well as a movement screen.  We can also discuss a schedule for your follow-up sessions. 

Kinesiology Follow-up, 1-hour
$75/session

After you have completed your assessment with the kinesiologist, it's time for the real fun! These sessions can vary depending on client goals, but can include exercises, cupping, or soft tissue work. 

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 **If you book 3 or more sessions, you will receive a 10% discount on your sessions. **

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